tag:blogger.com,1999:blog-6614186939528755423.post3542570291932368829..comments2023-10-03T06:27:36.190-07:00Comments on Something New Is Rising Up: 10 More PoundsPastor Kevin Wilsonhttp://www.blogger.com/profile/18188900187706114739noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6614186939528755423.post-58079024460013512952011-11-05T21:41:23.465-07:002011-11-05T21:41:23.465-07:00Brother try swimming I know its not the right time...Brother try swimming I know its not the right time of season depending on where your out, but swimming burns 3 times more calories than most cardio machines and a plus it tones your body at the same time!Marko Chttps://www.blogger.com/profile/11483276939460744065noreply@blogger.comtag:blogger.com,1999:blog-6614186939528755423.post-29273774968321539672011-10-18T05:33:45.659-07:002011-10-18T05:33:45.659-07:00For me, I have learned that it's not about poi...For me, I have learned that it's not about points, it's not even about calories... but I have to eat healthy for the right reasons. To look good in that cute shirt or bathing suit isn't what works for me. I am only able to lose weight when I remind myself that I will be more effective for the Kingdom if I'm healthy. I will live longer for my children and I will be able to follow God's calling on my life more aggresively if I am healthier. I have much more than 10 lbs to go, but I have learned that it's a life change, not a fad change. And if I want to be able to truly fulfill God's call on my life, then I need to be much healthier. And it helps that I have two little lives that I'm setting an example for.Kristenhttps://www.blogger.com/profile/11431393657492507979noreply@blogger.com